I tried a new recipe a couple of nights ago and really loved it, the whole family did too! One of the best childhood recipes that I can remember, is my mother making stuffed peppers. It was one of her favorite recipes and she made it for most family get-togethers and other holidays.
When I got out on my own, I made it a few times, but found cutting and cleaning the peppers tedious. Also, I started to develop a food allergy to peppers. I could have them in small quantities, but eating a whole pepper would cause my allergy to trigger. So, I gave up eating my beloved stuffed peppers.
That was until I came across this recipe - Stuffed Pepper Casserole! It was so good, so I hope you try it!
Stuffed Pepper Casserole
Yield: 7 – 1 Cup Servings
Yield: 7 – 1 Cup Servings
Ingredients
- 1 lb pound extra-lean ground beef
- 2 small green peppers, coarsely chopped
- 1 tsp onion powder
- salt to taste, optional
- 3 garlic cloves, minced
- 2 C long grain brown rice, cooked
- 1 24oz jar of low-sodium spaghetti sauce (If you are using a plain spaghetti sauce, you will want to add in 1/4 tsp Italian seasoning, 2 tsp season salt, 2 tsp onion powder, and 1 1/2 tsp garlic powder to give more flavor.)
- 1 1/2 C reduced-fat mozzarella cheese blend, divided
Directions
- Preheat oven to 350.
- Cook meat in frying pan until almost completely browned. Drain and rinse. Place beef back in pan and add peppers, onion powder, salt, and garlic cloves. Cook over medium-low heat until beef in completely cooked and peppers begin to turn tender.
- In a 2 1/2 qt casserole, stir together the rice, spaghetti sauce (and added spices if using), and 3/4 C cheese.
- Add in the beef mixture and stir until combined. Sprinkle with remaining cheese.
- Bake for 25 minutes or until heated through and cheese begins to brown. Let sit for 5-10 minutes before serving.
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